Profile

jillwalton.counselling.online

Phone

07597387434

Email

jp.walton121@btinternet.com

Website

jillwaltontherapeuticcounsellor.co.uk

About me and my practice

Are you sick of pretending you're OK? We've all done it, if we're honest, haven't we? It feels easier than explaining and not being understood. But are you really OK?

It is no fun feeling anxious and stressed all the time- thoughts going round & round, not sleeping, feeling sick, not being able to relax, feeling so miserable not knowing which way to turn. Does this sound like you?

My clients tell me I'm very down to earth and easy to talk to. That's so good to hear as I love my job! You do need to feel comfortable with me. After all, you'll be trusting me with your most difficult feelings. It can feel such a relief to talk and get things off your chest; most importantly, to feel heard.

I help adults (yes, just like YOU)to:

Express your feelings. Ask for what you need.
Say no
Feel less anxious, sad or depressed.
Let go of anger, guilt & shame.
Let go of things you can't control.
Learn more effective coping strategies. Be more resilient.
Have more confidence & value yourself.
Find more balanced ways of thinking. Lessen over-thinking
Gain a fresh perspective.

Like what you have read so far? Get in touch (Telephone, Email or Text). I'd love to hear from you.

MY SPECIALIST INTEREST: is working with Grief and Loss.

"The worst loss is always your loss. Only you know your loss and the meaning" (David Kessler - Grief Expert).

Grieving is an incredibly lonely experience. It can feel so totally overwhelming and all consuming. I know it is very difficult for you to reach out, but if you do, I promise to offer you a safe space to feel heard and cared for. You deserve this right now. I will gently help you to work through the intense knot of feelings at your pace. You are in control. There's no pressure, only what's helpful and soothing. Let me do this for you.

Counselling is all about YOU. I won't pretend it will be easy, but it can be an amazing journey of exploration, self-discovery and of course healing. I will be with you all the way.

Experience

I have gained a fantastic wealth of experience working for St Barnabas Hospice, the YMCA, LCMS, Citizens Advice and Cruse. Today, I work in private practice. I have over 10 years' experience

I value the opportunity to receive regular supervision and engage in any relevant personal development to further my knowledge and skills. I endeavour to comply with the rigorous standards that are required of me as an Accredited Member of the National Counselling & Psychotherapy Society. It is very important to me that you feel safe working with me and that I provide a competent, ethical counselling service for all my clients.

Qualifications

Qualifications include:

AQA Diploma in Therapeutic Counselling
BACP Certificate of Proficiency
British Psychological Society Accredited Certificate in Clinical Supervision (Essential Supervision Skills) [ Please note I am not currently offering supervision]
Cruse Supervision Certificate
Safeguarding Adults at Risk
Safeguarding - Awareness of child abuse and neglect
Safeguarding Children from Abuse through Sexual Exploitation
safeTALK suicide awareness
Cruse Awareness in Bereavement Care
Foundation for Infant Loss Training

Additional Information

I am a recognised Provider for BUPA,WPA & Cigna

Professional Membership

Accredited Registrant MNCPS (Acc.)

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Monday, 5 February 2024

Initial Consultation

I offer all prospective clients a free telephone call of up to 30 minutes. This gives us a really good opportunity to break the ice,ask each other questions and decide whether we wish to work together.

Fees

I counsel ADULTS over 18. All sessions are 1 to 1 & last up to 50 mins.

Health Insurance £60 - A recognised provider for Bupa, WPA and Cigna. (T& Cs Apply)

Online or Telephone: £50

When I Work

Monday,Tuesday, 9:00 to 19:00Wednesday 9:00 to 20:00
Thursday 13:00 to 17:00

If you have a particular requirement that is outside the above hours, I am more than willing to accommodate this if I am able. Please ask.

Therapeutic Approach

Integrative from a mainly humanistic perspective

Video Platforms

Doxy.me

Area

Lincolnshire

 Show Jill's Details 

Profile

jillwalton.counselling.online

Phone

07597387434

Email

jp.walton121@btinternet.com

Website

jillwaltontherapeuticcounsellor.co.uk